Tuesday, January 13, 2015

How To Make Your Resolutions Stick & Prevent A Relapse

This is the year. You know it. You can feel it in your bones. The new year is time for change. It’s time to stop smoking/quit drinking/stay off junk food. You make the right adjustments to your bad habits and start new good ones. And then, without warning, you fall back into old ways....
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